
Find your footing.
Reclaim your strength.
Return to solid ground.
About
Over the years, I have worked with families, individuals, couples, and children/adolescents in a variety of settings. During these experiences, it has deepened my understanding of the complex systems that shape our mental health and relationships. Just as my experiences have impacted me, the same goes for you. I believe in meeting you where you are and honoring your story. Sometimes it can feel that your world is crumbling, and you have nowhere to go. I offer a space where you can catch your breath and return to solid ground.
Cheyenne Birse, MEd, LMHCA, NCC
Services
Individual
Virtual
Couples
Virtual
ADHD
Anxiety
Coping Skills
Individual - Adolescent
Virtual
Specialties
Relationship Issues
Self-Esteem
Communication
School issues
Family
Virtual
Life Transitions
Career Counseling
Parenting
Insurance Accepted
Aetna (WA)
Cigna (WA)
Cigna EAP (WA)
Kaiser Permanente (WA)
Kaiser Permanente Northwest (WA)
United Healthcare (WA)
United Healthcare EAP (WA)
Fees
Self Pay Rate
Individual $125
Families $145

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